The benefits of cooking with soy Soy has been used in Asia for more than 5, 000 years. Proven to reduce cholesterol levels and provide a natural source of protein, soy products can easily be added to existing recipes. WHAT IS SOY? Soy is a naturally healthy, low-fat, quality plant-protein source which comes from soybeans. […]

The food in the Far East is very different. For the first time visitor, the array of strange offerings can be bewildering. Here’s a guide to the foods that Westerners will not only enjoy, but come to love! My first meal in Singapore was a McDonalds Big Mac. One look at the bewildering array of […]